The festive season is always so exciting and a social time. We are all looking forward to family reunions, Christmas lunch at the office, dinner party with friends, all these occasions are wonderful celebration times.
Hot chocolates, Ginger cookies, Orange cakes and all kind of sweets & chocolate are absolutely everywhere. Difficult to stay out of the festive spirit and its indulgences! It could be stressful… and challenging to keep a balanced lifestyle and diet around this time of the year. The idea is not to restricted ourselves during this magical period but to avoid feeling guilty, unwell, frustrated, and blaming ourselves afterward.