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BE REAL

No Added Nonsense Lifestyle & Recipes

100% Plant-Based 

Gluten & Dairy Free 

#berealeatreal 

Almond and Chocolate Cake

If you like Marzipan you will love this cake!  Ingredients    4 tbsp of ground flaxseed 1/3 cup of water 3/4 cup of maple syrup 1 tbsp of orange blossom 1/2 cup of coconut oil (melted)  2 cups of oats (gluten free, quick fast version) 1 tbsp of apple vinegar...

NO good resolutions and NOT to do list! Happy New Year!

We all know that New Year's Resolutions don't last. I stop with New Year Resolutions only because they don't make me feel good about myself...  It is true: because resolutions don’t work so they are inherently depressing!  They typically involve one of three wishes.  - The wish to stop avoiding something...

Happy Thank you More Please!

Have you ever watched this comedy drama movie: "HappyThankYouMorePlease"? Directed and written by Josh Radnor (yep the actor of "How I met your mother") where he acts as well as in the iconic series. The movie tells the story of a group of friends living in NYC, and struggling to find...

JLT Healthy Hidden Gems

For the past year my office is located in JLT, I discover this area and create new habits around the different clusters. What I love about JLT are the small restaurants, eateries, and cafes where lunch is delicious and affordable!

Vegan "Coup de Coeur" in Dubai

Because I love to discover new places and new vegan&gluten free options are slowly but surely flourishing in Dubai, I decided to share my last “coup de coeur” and favorite places!

Recent Posts

  • Almond and Chocolate Cake

    If you like Marzipan you will love this cake!  Ingredients    4 tbsp of ground flaxseed 1/3 cup of water 3/4 cup of maple syrup 1 tbsp ...

  • NO good resolutions and NOT to do list! Happy New Year!

    We all know that New Year's Resolutions don't last. I stop with New Year Resolutions only because they don't make me feel good about ...

  • Happy Thank you More Please!

    Have you ever watched this comedy drama movie: "HappyThankYouMorePlease"? Directed and written by Jo...

  • JLT Healthy Hidden Gems

    For the past year my office is located in JLT, I discover this area and create new habits around the different clusters. What I love abou...

  • Vegan "Coup de Coeur" in Dubai

    Because I love to discover new places and new vegan&gluten free options are slowly but surely flourishing in Dubai, I decided to shar...

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