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Plant Based Proteins 101

Posted on July 23 2018

When I speak about vegan diet or plant based lifestyle as I like to call it, the first question I get is what do you eat? As if kale, green salad and cucumber were the only options… Then right after comes the question about proteins, where do you get your...

All About Coconut: Is it really Healthy, Is it Fattening?

Posted on July 07 2018

COCONUT has probably one of the most controversial nutritional facts. High in fat and high in calories, Coconut is often considered to be a fattening food and avoid in the perspective to maintain or lose weight. But as mentioned before FAT doesn’t make you FAT (the same way “blueberries don’t...

Vegan Raspberry and Rose Cheesecake

Posted on May 28 2018

Raw & Vegan Raspberry and Rose Cheesecake. Raw and Vegan, this recipe is usually a great surprise for your friends who think a raw-vegan diet consist only of kale, green salad...  Ingredients for the base 1 cup of almonds  1 cup of dates  1/4 tsp of salt (sea or Himalayan)  Ingredients...

Kombucha DXB - 101

Posted on May 01 2018

One of the first things I buy when I travel and I miss in Dubai…KOMBUCHA! Because Kombucha is a fermented drink you can't find it in the UAE although a few vegan restaurants serve it under the counter (PM me if you want to know more), the easiest is to...

JLT Healthy Hidden Gems

Posted on April 08 2018

For the past year my office is located in JLT, I discover this area and create new habits around the different clusters. What I love about JLT are the small restaurants, eateries, and cafes where lunch is delicious and affordable! Here are my go to healthy places: The terrace option: 1762...

Raspberry Dark Chocolate Truffles

Posted on April 01 2018

This year for Easter, we are not purchasing any chocolate, it will all be homemade!  Ingredients for 15 Truffles 15 dates (Medjool dates are great for this recipe)  1/2 cup of raspberry powder  1/4 almond powder  1/4 cocoa powder  1/4 cocoa butter (melted)  1/8 maple syrup  Mix together the cocoa...

Mousse au Chocolat

Posted on March 01 2018

  I grow up eating this classic french dessert... Vegan alternative is so easy to make. It is the perfect recipe when you have guests over (adults or kids :)) Ingredients: 1 cup of aquafaba (from a can of chickpeas) 1 pinch of salt 1 cup cocoa powder 1 cup...

Why everyone is going Charcoal Crazy?

Posted on February 11 2018

From Charcoal croissant to Charcoal Ice cream and classic Charcoal Latte… You may have noticed the charcoal trend in town. So why everyone is going Charcoal crazy? What are the benefits of it? First of all, what is activated charcoal? It is carbon produced from any organic material bamboo, coconut...

Vegan "Coup de Coeur" in Dubai

Posted on February 01 2018

Because I love to discover new places and new vegan&gluten free options are slowly but surely flourishing in Dubai, I decided to share my last “coup de coeur” and favorite places: New (to me!)   Sesame - Sunset mall. I like the cosy and casual atmosphere of this new eatery. Menu offers...

Chocolate and Pistachio Granola

Posted on January 24 2018

Kept in a jar, this granola is ideal for breakfast or snacks… just add a few spoons of granola in a coconut yogurt or as topping in a apple puree or even on an acai bowl, (my favorite way to start the day with a healthy breakfast!) Ingredients: 3 cups...

Quick Kale Pesto Pasta

Posted on January 10 2018

Quick Kale Pesto Pasta Probably the easiest recipe for a quick dinner during the week. I'm on my way to a women networking event and I want to enjoy it fully without looking for canapés and being tempting by unhealthy options...  Ingredients Pasta: 1 lentils pasta box or other gluten...

OMG it’s Christmas again…how to stay healthy during the holidays!

Posted on January 10 2018

The festive season is always so exciting and a social time. We are all looking forward to family reunions, Christmas lunch at the office, dinner party with friends, all these occasions are wonderful celebration times. Hot chocolates, Ginger cookies, Orange cakes and all kind of sweets & chocolate are absolutely...

Chai Poached Pears & Cardamom Chocolate Recipe

Posted on August 21 2017

One of my favorite recipe and probably the quickest and easiest one!  It reminds me of my childhood when my dad was making “poire pochees au vin rouge” (poached pear in sweet red wine). It is so easy and so delicious. I cannot recommend this recipe enough! It is an amazing dessert...

Recent Posts

  • Plant Based Proteins 101

    Jul 23 2018

    When I speak about vegan diet or plant based lifestyle as I like to call it, the first question I get is what do you eat? As if kale, gre...

  • All About Coconut: Is it really Healthy, Is it Fattening?

    Jul 07 2018

    COCONUT has probably one of the most controversial nutritional facts. High in fat and high in calories, Coconut is often considered to b...

  • Vegan Raspberry and Rose Cheesecake

    May 28 2018

    Raw & Vegan Raspberry and Rose Cheesecake. Raw and Vegan, this recipe is usually a great surprise for your friends who think a raw-ve...

  • Kombucha DXB - 101

    May 01 2018

    One of the first things I buy when I travel and I miss in Dubai…KOMBUCHA! Because Kombucha is a fermented drink you can't find it in the ...

  • JLT Healthy Hidden Gems

    Apr 08 2018

    For the past year my office is located in JLT, I discover this area and create new habits around the different clusters. What I love abou...

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