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NO good resolutions and NOT to do list! Happy New Year!

Posted on January 02 2019

We all know that New Year's Resolutions don't last. I stop with New Year Resolutions only because they don't make me feel good about myself...  It is true: because resolutions don’t work so they are inherently depressing!  They typically involve one of three wishes.  - The wish to stop avoiding something...

Happy Thank you More Please!

Posted on September 26 2018

Have you ever watched this comedy drama movie: "HappyThankYouMorePlease"? Directed and written by Josh Radnor (yep the actor of "How I met your mother") where he acts as well as in the iconic series. The movie tells the story of a group of friends living in NYC, and struggling to find...

The Coconut Oil Case

Posted on September 14 2018

Every other month the debate comes back... is coconut good or bad?   We all heard about this Harvard professor recently stating that Coconut Oil was "one of the worst foods you can eat", even calling it "pure poison".Let's step back and try to to understand where this polemic is...

JLT Healthy Hidden Gems

Posted on April 08 2018

For the past year my office is located in JLT, I discover this area and create new habits around the different clusters. What I love about JLT are the small restaurants, eateries, and cafes where lunch is delicious and affordable!

Vegan "Coup de Coeur" in Dubai

Posted on February 01 2018

Because I love to discover new places and new vegan&gluten free options are slowly but surely flourishing in Dubai, I decided to share my last “coup de coeur” and favorite places!

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Recent Posts

  • NO good resolutions and NOT to do list! Happy New Year!

    Jan 02 2019

    We all know that New Year's Resolutions don't last. I stop with New Year Resolutions only because they don't make me feel good about ...

  • Happy Thank you More Please!

    Sep 26 2018

    Have you ever watched this comedy drama movie: "HappyThankYouMorePlease"? Directed and written by Jo...

  • The Coconut Oil Case

    Sep 14 2018

    Every other month the debate comes back... is coconut good or bad?   We all heard about this Harvard professor recently stating tha...

  • JLT Healthy Hidden Gems

    Apr 08 2018

    For the past year my office is located in JLT, I discover this area and create new habits around the different clusters. What I love abou...

  • Vegan "Coup de Coeur" in Dubai

    Feb 01 2018

    Because I love to discover new places and new vegan&gluten free options are slowly but surely flourishing in Dubai, I decided to shar...

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